Food database and calorie counter  
Nutrition Facts
Serving Size
1 porsi (200 ml)
per serve
Energy
711 kj
170 kcal
Protein
3.00g
Carbohydrates
25.00g
Sugar
10.00g
Fat
6.00g
Saturated Fat
1.000g
Cholesterol
2mg
Fibre
2.0g
Sodium
90mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Mar 22 03:08 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (33%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
6g
Carbs
25g
Prot
3g
There are 170 calories in 1 porsi (200 ml) of Oatside Chocolate Oat M*Lk.
Calorie Breakdown: 33% fat, 60% carbs, 7% prot.

More products from Oatside:

Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Outside Round (Steak, Trimmed to 0 cm Fat)
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

Other types of Milk:

Low Fat Milk
Milk (Nonfat)
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk
Whole Milk
  View More Milk Nutritional Info

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tony Ferguson Rolled Oats
Kauai Blueberry Protein Oats Pot
Wazoogles Supernatural Oats Peanut Butter & Jam
Wholesome Earth Steel Cut Oats
Kauai Cinnamon Honey Oats
Bokomo Oat Flakes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.