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Nutrition Facts
Serving Size
1 pote (190 g)
per serve
Energy
335 kj
80 kcal
Protein
9.10g
Carbohydrates
11.00g
Sugar
0.00g
Fat
0.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Fibre
0.0g
Sodium
116mg
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Last updated: 19 Jun 22 09:31 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (0%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
0g
Carbs
11g
Prot
8.2g
There are 80 calories in 1 pote (190 g) of Ser Yogurt Firme.
Calorie Breakdown: 0% fat, 57% carbs, 43% prot.

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Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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