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Nutrition Facts
Serving Size
1 lata (69 g)
per serve
Energy
296 kj
71 kcal
Protein
11.70g
Carbohydrates
1.30g
Sugar
0.00g
Fat
2.10g
Saturated Fat
0.500g
Fibre
0.0g
Sodium
4000mg
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Last updated: 28 May 13 01:13 PM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (27%)
 
Protein (66%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
71
Fat
2.1g
Carbs
1.3g
Prot
11.7g
There are 71 calories in 1 lata (69 g) of Auchan Mejillones al Natural.
Calorie Breakdown: 27% fat, 7% carbs, 66% prot.

Other types of Mussels:

Mussels
Steamed or Poached Mussels
Cooked Mussels
Blue Mussels
Mussels with Tomato-Based Sauce (Mixture)
  View More Mussels Nutritional Info
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