Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
745 kj
178 kcal
Protein
12.00g
Carbohydrates
11.00g
Fat
9.50g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 May 18 10:30 PM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (48%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
9.5g
Carbs
11g
Prot
12g
There are 178 calories in 100 g of Pınar Çıtır Balık.
Calorie Breakdown: 48% fat, 25% carbs, 27% prot.

Other types of Fish:

Mahi Mahi
Grilled Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Fish
Tilapia (Fish)
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Robertsons Spice For Fish
Woolworths Freshly Frozen Uncooked & Peeled Large Prawns
Woolworths Trout Roast with Spinach & Feta
Sea Harvest Hake Burgers
Crispy Cuts Crumbed Hake Goujons
I&J Battered Fish Mince Portions


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.