Food database and calorie counter

Rainbow

Cheddar

Nutrition Facts

Serving Size

1 viipale (20 g)

Energy

226 kj

54 kcal

Protein

3.00g

Carbohydrates

0.60g

Sugar

0.60g

Fat

4.40g

Saturated Fat

2.900g

Fibre

0.0g

Sodium

300mg

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Last updated: 08 May 13 12:25 PM

Source: FatSecret Platform API

of RDI*

(54 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (73%)

Protein (22%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

4.4g

Carbs

0.6g

Prot

There are 54 calories in 1 viipale (20 g) of Rainbow Cheddar.

Calorie Breakdown: 73% fat, 4% carbs, 22% prot.

Related Cheese from Rainbow:

Crumbed Chicken Steaklets Cheese
Simply Chicken Cheese Grillers
Simply Chicken Cheese Fingers
Saucy Steaklets

More products from Rainbow:

Simply Chicken Smoked Viennas with Cheese
Chicken Viennas
Simply Chicken Everyday Frankfurters
Simply Chicken Nuggets
Simply Chicken Everyday Cheese Frankfurters

Other types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free Cheddar Cheese
	View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
	View More Cheese Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.