| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1523 kj
364 kcal
Protein
31.85g
Carbohydrates
49.11g
Sugar
20.28g
Fat
7.07g
Saturated Fat
1.978g
Trans Fat
0g
Polyunsaturated Fat
1.647g
Monounsaturated Fat
2.596g
Cholesterol
70mg
Fibre
9.6g
Sodium
1970mg
Potassium
1253mg
Last updated: 02 May 13 02:14 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (16%)
Protein (33%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
364
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Fat
7.07g
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Carbs
49.11g
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Prot
31.85g
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| There are 364 calories in 1 serving of Tinga de Pollo. |
| Calorie Breakdown: 16% fat, 51% carbs, 33% prot. |
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