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Nutrition Facts
Serving Size
2 fatias (50 g)
per serve
Energy
531 kj
127 kcal
Protein
4.20g
Carbohydrates
25.00g
Sugar
0.00g
Fat
1.30g
Saturated Fat
0.600g
Trans Fat
0.000g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
0.500g
Cholesterol
0mg
Fibre
1.2g
Sodium
200mg
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Last updated: 25 Apr 24 08:31 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
1.3g
Carbs
25g
Prot
4.2g
There are 127 calories in 2 fatias (50 g) of Panco Pão de Forma.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

More products from Panco:

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Other types of Bread:

Multigrain Bread
Whole Wheat Bread
Dinner Rolls
White Bread
Sour Dough Bread
  View More Bread Nutritional Info
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