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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1674 kj
400 kcal
Protein
24.34g
Carbohydrates
31.39g
Sugar
3.92g
Fat
20.01g
Saturated Fat
7.766g
Polyunsaturated Fat
1.721g
Monounsaturated Fat
8.266g
Cholesterol
75mg
Fibre
3g
Sodium
961mg
Potassium
755mg
Last updated: 16 May 13 09:35 PM
20%
of RDI*
(400 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (45%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
400
Fat
20.01g
Carbs
31.39g
Prot
24.34g
There are 400 calories in 1 serving of Shepherd's Pie.
Calorie Breakdown: 45% fat, 31% carbs, 24% prot.

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