Food database and calorie counter

Latvida

Queijo Quark Light

Nutrition Facts

Serving Size

1 colher de sopa (30 g)

Energy

71 kj

17 kcal

Protein

3.00g

Carbohydrates

1.00g

Fat

0.10g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Fibre

0.0g

Sodium

76mg

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Last updated: 02 Apr 13 05:36 AM

Source: FatSecret Platform API

of RDI*

(17 cal)

Calorie Breakdown:

Carbohydrate (24%)

Fat (5%)

Protein (71%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.1g

Carbs

Prot

There are 17 calories in 1 colher de sopa (30 g) of Latvida Queijo Quark Light.

Calorie Breakdown: 5% fat, 24% carbs, 71% prot.

Other types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
	View More Cheese Nutritional Info

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