Food database and calorie counter

Mãe Terra

Semente de Linhaça

Nutrition Facts

Serving Size

1 colher de sopa (5 g)

Energy

188 kj

45 kcal

Protein

3.00g

Carbohydrates

2.50g

Fat

6.00g

Saturated Fat

0.100g

Fibre

2.5g

Sodium

25mg

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Last updated: 12 Oct 21 05:14 PM

Source: FatSecret Platform API

of RDI*

(45 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (71%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

2.5g

Prot

There are 45 calories in 1 colher de sopa (5 g) of Mãe Terra Semente de Linhaça.

Calorie Breakdown: 71% fat, 13% carbs, 16% prot.

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