Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1038 kj
248 kcal
Protein
7.70g
Carbohydrates
48.00g
Sugar
2.00g
Fat
0.90g
Saturated Fat
0.300g
Fibre
3.5g
Sodium
480mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Aug 21 06:07 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
248
|
|
Fat
0.9g
|
|
Carbs
48g
|
|
Prot
7.7g
|
There are 248 calories in 100 g of Lidl Pão Escuro de Rio Maior. |
Calorie Breakdown: 4% fat, 83% carbs, 13% prot. |
Other types of Bread:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.