Food database and calorie counter

Cem Porcento

Sementes de Chia

Nutrition Facts

Serving Size

100 g

Energy

1841 kj

440 kcal

Protein

15.60g

Carbohydrates

6.20g

Sugar

0.00g

Fat

30.80g

Saturated Fat

3.200g

Polyunsaturated Fat

23.300g

Fibre

37.7g

Sodium

20mg

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Last updated: 14 Jul 24 04:06 PM

Source: FatSecret Platform API

22%

of RDI*

(440 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (76%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

440

Fat

30.8g

Carbs

6.2g

Prot

15.6g

There are 440 calories in 100 g of Cem Porcento Sementes de Chia.

Calorie Breakdown: 76% fat, 7% carbs, 17% prot.

More products from Cem Porcento:

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Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)

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