Food database and calorie counter

Vitalin

Quinoa em Flocos

Nutrition Facts

Serving Size

1 colher de sopa (30 g)

Energy

464 kj

111 kcal

Protein

2.50g

Carbohydrates

22.00g

Fat

1.80g

Saturated Fat

0.200g

Trans Fat

0.000g

Cholesterol

0mg

Fibre

1.8g

Sodium

0mg

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Last updated: 26 May 21 10:05 PM

Source: FatSecret Platform API

of RDI*

(111 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (14%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

111

Fat

1.8g

Carbs

22g

Prot

2.5g

There are 111 calories in 1 colher de sopa (30 g) of Vitalin Quinoa em Flocos.

Calorie Breakdown: 14% fat, 77% carbs, 9% prot.

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