Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
310 kj
74 kcal
Protein
14.00g
Carbohydrates
3.30g
Fat
0.50g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Sep 23 01:35 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (6%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
0.5g
Carbs
3.3g
Prot
14g
There are 74 calories in 100г (100 g) of Вкуснотеево Творог Обезжиренный 0,5%.
Calorie Breakdown: 6% fat, 18% carbs, 76% prot.

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
  View More Cottage Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lancewood Full Fat Smooth Cottage Cheese Feta & Gherkin
Lancewood Lactose Free Medium Fat Plain Cream Cheese
Lancewood Medium Fat Cottage Cheese Balsamic & Onion
SPAR Low Fat Smooth Cottage Cheese (Garlic & Herb)
Lancewood Low Fat Chunky Cottage Cheese Chives
Woolworths Low Fat Chunky Cottage Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.