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Nutrition Facts
Serving Size
2 colheres de sopa (30 g)
per serve
Energy
460 kj
110 kcal
Protein
4.70g
Carbohydrates
17.00g
Sugar
0.00g
Fat
2.60g
Saturated Fat
0.500g
Trans Fat
0.000g
Cholesterol
0mg
Fibre
2.9g
Sodium
1mg
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Last updated: 23 Mar 24 05:25 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (21%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
2.6g
Carbs
17g
Prot
4.7g
There are 110 calories in 2 colheres de sopa (30 g) of Áster Aveia Flocos Finos.
Calorie Breakdown: 21% fat, 62% carbs, 17% prot.

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