Food database and calorie counter

Arma Zen

Farinha de Linhaça Marrom

Nutrition Facts

Serving Size

1 colher de sopa (15 g)

Energy

335 kj

80 kcal

Protein

2.70g

Carbohydrates

0.20g

Fat

6.30g

Saturated Fat

0.500g

Polyunsaturated Fat

4.300g

Monounsaturated Fat

1.100g

Fibre

4.1g

Sodium

4mg

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Last updated: 14 Mar 21 07:37 PM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (83%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

6.3g

Carbs

0.2g

Prot

2.7g

There are 80 calories in 1 colher de sopa (15 g) of Arma Zen Farinha de Linhaça Marrom.

Calorie Breakdown: 83% fat, 1% carbs, 16% prot.

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