Food database and calorie counter

Lidl

Avena

Nutrition Facts

Serving Size

100 g

Energy

1552 kj

371 kcal

Protein

13.20g

Carbohydrates

59.50g

Sugar

0.80g

Fat

6.70g

Saturated Fat

1.100g

Fibre

9.7g

Sodium

0mg

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Last updated: 16 Sep 23 10:34 AM

Source: FatSecret Platform API

19%

of RDI*

(371 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (17%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

371

Fat

6.7g

Carbs

59.5g

Prot

13.2g

There are 371 calories in 100 g of Lidl Avena.

Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

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