| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1248 kj
298 kcal
Protein
19.13g
Carbohydrates
26.2g
Sugar
1.71g
Fat
13.07g
Saturated Fat
5.254g
Polyunsaturated Fat
1.916g
Monounsaturated Fat
4.863g
Cholesterol
49mg
Fibre
2.4g
Sodium
234mg
Potassium
510mg
Last updated: 19 Feb 13 10:14 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (39%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
298
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Fat
13.07g
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Carbs
26.2g
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Prot
19.13g
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| There are 298 calories in 1 serving of Massada de Salmão. |
| Calorie Breakdown: 39% fat, 35% carbs, 26% prot. |
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