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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1201 kj
287 kcal
Protein
14.67g
Carbohydrates
50.1g
Sugar
31.27g
Fat
4.86g
Saturated Fat
0.988g
Trans Fat
0g
Polyunsaturated Fat
1.341g
Monounsaturated Fat
1.956g
Cholesterol
5mg
Fibre
8.8g
Sodium
284mg
Potassium
958mg
Last updated: 20 Jan 13 09:42 PM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (14%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
287
Fat
4.86g
Carbs
50.1g
Prot
14.67g
There are 287 calories in 1 serving of Skim Milk Veggie Shake.
Calorie Breakdown: 14% fat, 66% carbs, 19% prot.

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