Food database and calorie counter  
Nutrition Facts
Serving Size
3 cookies (27 g)
per serve
Energy
498 kj
119 kcal
Protein
2.00g
Carbohydrates
19.40g
Sugar
7.70g
Fat
3.70g
Trans Fat
0.000g
Polyunsaturated Fat
0.600g
Monounsaturated Fat
1.300g
Cholesterol
2mg
Fibre
1.1g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Jan 24 06:44 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (28%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
3.7g
Carbs
19.4g
Prot
2g
There are 119 calories in 3 cookies (27 g) of Quaker Oat Cookies.
Calorie Breakdown: 28% fat, 65% carbs, 7% prot.

Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal with Fruit
Oatmeal
Multigrain Oatmeal
  View More Oatmeal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Jungle Jungle Oats
Woolworths Mini Yoghurt Digestives
Woolworths Mini Oatmeal Digestives
Nature's Choice Coarse Oat Bran
Health Connection Wholefoods Oat Bran
Woolworths Organic Barista Oat Drink


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.