Food database and calorie counter

亞細亞田園

冷凍菠菜

Nutrition Facts

Serving Size

100克 (100 g)

Energy

112 kj

27 kcal

Protein

3.10g

Carbohydrates

3.60g

Sugar

0.00g

Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Fibre

3.4g

Sodium

108mg

Potassium

553mg

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Last updated: 29 Jul 24 02:04 AM

Source: FatSecret Platform API

of RDI*

(27 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (0%)

Protein (46%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

3.6g

Prot

3.1g

There are 27 calories in 100克 (100 g) of 亞細亞田園冷凍菠菜.

Calorie Breakdown: 0% fat, 54% carbs, 46% prot.

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Other types of Spinach:

Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
	View More Spinach Nutritional Info

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