Food database and calorie counter

Coqueiro

Sardinhas com Molho de Tomate

Nutrition Facts

Serving Size

3 colheres de sopa (60 g)

Energy

469 kj

112 kcal

Protein

14.00g

Carbohydrates

2.20g

Sugar

0.00g

Fat

5.50g

Saturated Fat

1.700g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.500g

Cholesterol

50mg

Fibre

0.0g

Sodium

144mg

Potassium

0mg

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Last updated: 05 Oct 22 01:09 PM

Source: FatSecret Platform API

of RDI*

(112 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (43%)

Protein (49%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

112

Fat

5.5g

Carbs

2.2g

Prot

14g

There are 112 calories in 3 colheres de sopa (60 g) of Coqueiro Sardinhas com Molho de Tomate.

Calorie Breakdown: 43% fat, 8% carbs, 49% prot.

Other types of Sardines:

Sardines in Water
Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Mustard Sauce (Mixture)
	View More Sardines Nutritional Info

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