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Nutrition Facts
Serving Size
1 colher de sopa (30 g)
per serve
Energy
192 kj
46 kcal
Protein
3.60g
Carbohydrates
0.50g
Sugar
0.30g
Fat
3.30g
Saturated Fat
2.100g
Trans Fat
0.000g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.900g
Cholesterol
12mg
Fibre
0.9g
Sodium
147mg
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Last updated: 18 Dec 23 09:20 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (64%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
3.3g
Carbs
0.5g
Prot
3.6g
There are 46 calories in 1 colher de sopa (30 g) of Catupiry Requeijão Cremoso Light.
Calorie Breakdown: 64% fat, 4% carbs, 31% prot.

Other types of Cream Cheese:

Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Dressing
Light or Lite Cream Cheese
Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Spread
  View More Cream Cheese Nutritional Info
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