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Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
96 kj
23 kcal
Protein
2.90g
Carbohydrates
2.00g
Fat
0.30g
Fibre
4.1g
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Last updated: 13 Mar 21 09:51 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (12%)
 
Protein (52%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
23
Fat
0.3g
Carbs
2g
Prot
2.9g
There are 23 calories in 100г (100 g) of Белая Дача Молодой Шпинат.
Calorie Breakdown: 12% fat, 36% carbs, 52% prot.

Other types of Spinach:

Baby Spinach
Spinach
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
  View More Spinach Nutritional Info
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