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Nutrition Facts
Serving Size
1 lata (60 g)
per serve
Energy
615 kj
147 kcal
Protein
12.60g
Carbohydrates
0.54g
Sugar
0.30g
Fat
10.80g
Saturated Fat
1.740g
Polyunsaturated Fat
0.600g
Monounsaturated Fat
2.000g
Cholesterol
10mg
Sodium
0mg
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Last updated: 17 Jan 24 08:56 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (65%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
147
Fat
10.8g
Carbs
0.54g
Prot
12.6g
There are 147 calories in 1 lata (60 g) of Hacendado Atún en Aceite de Oliva.
Calorie Breakdown: 65% fat, 1% carbs, 34% prot.

Other types of Tuna:

Yellowfin Tuna (Fish)
Baked or Grilled Tuna
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White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
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  View More Tuna Nutritional Info
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