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Nutrition Facts
Serving Size
3 çorba kaşığı (130 g)
per serve
Energy
418 kj
100 kcal
Protein
4.33g
Carbohydrates
15.17g
Sugar
10.00g
Fat
2.32g
Cholesterol
4mg
Sodium
38mg
Potassium
176mg
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Last updated: 13 Mar 24 01:44 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (21%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
2.32g
Carbs
15.17g
Prot
4.33g
There are 100 calories in 3 çorba kaşığı (130 g) of Eti Lifalif Yulaf Lapası.
Calorie Breakdown: 21% fat, 61% carbs, 18% prot.

Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal with Fruit
Oatmeal
Multigrain Oatmeal
  View More Oatmeal Nutritional Info
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