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Nutrition Facts
Serving Size
100 g
per serve
Energy
418 kj
100 kcal
Protein
14.00g
Carbohydrates
1.70g
Sugar
1.70g
Fat
4.00g
Saturated Fat
2.600g
Fibre
0.0g
Sodium
800mg
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Last updated: 04 Feb 24 12:07 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (36%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
4g
Carbs
1.7g
Prot
14g
There are 100 calories in 100 g of Arla Keso Naturell 4%.
Calorie Breakdown: 36% fat, 7% carbs, 57% prot.

More products from Arla:

Pesto Alla Genovese
Amla Juice

Other types of Cheese:

Swiss Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
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