Food database and calorie counter

Brüggen

Copos de Avena

Nutrition Facts

Serving Size

1/2 taza (40 g)

Energy

615 kj

147 kcal

Protein

5.40g

Carbohydrates

23.00g

Sugar

0.30g

Fat

2.80g

Saturated Fat

0.500g

Fibre

4.0g

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Last updated: 09 Jul 23 04:30 PM

Source: FatSecret Platform API

of RDI*

(147 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (18%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

147

Fat

2.8g

Carbs

23g

Prot

5.4g

There are 147 calories in 1/2 taza (40 g) of Brüggen Copos de Avena.

Calorie Breakdown: 18% fat, 66% carbs, 16% prot.

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