Food database and calorie counter

Tia Sônia

Mix de Castanhas com Frutas

Nutrition Facts

Serving Size

1 colher de sopa (15 g)

Energy

289 kj

69 kcal

Protein

2.00g

Carbohydrates

4.00g

Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Fibre

2.0g

Sodium

15mg

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Last updated: 24 Jan 23 03:25 PM

Source: FatSecret Platform API

of RDI*

(69 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (65%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 69 calories in 1 colher de sopa (15 g) of Tia Sônia Mix de Castanhas com Frutas.

Calorie Breakdown: 65% fat, 23% carbs, 12% prot.

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