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Nutrition Facts
Serving Size
100 g
per serve
Energy
1079 kj
258 kcal
Protein
20.00g
Carbohydrates
25.00g
Sugar
3.20g
Fat
7.20g
Saturated Fat
0.900g
Fibre
4.1g
Sodium
520mg
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Last updated: 08 May 22 03:44 PM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (26%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
258
Fat
7.2g
Carbs
25g
Prot
20g
There are 258 calories in 100 g of Harry Protein Toast.
Calorie Breakdown: 26% fat, 41% carbs, 33% prot.

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Other types of Toast:

Toasted Multigrain Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Rye Bread
  View More Toast Nutritional Info
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