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Nutrition Facts
Serving Size
1 Portion (10 g)
per serve
Energy
264 kj
63 kcal
Protein
0.69g
Carbohydrates
0.74g
Fat
6.45g
Fibre
2.3g
Additional Description/Notes:
20 Gramm Ballaststoffe/100 Gramm
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Last updated: 29 Apr 24 04:32 AM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (91%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
63
Fat
6.45g
Carbs
0.74g
Prot
0.69g
There are 63 calories in 1 Portion (10 g) of Ja! Kokosraspeln.
Calorie Breakdown: 91% fat, 5% carbs, 4% prot.

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Coconut Milk or Cream (Liquid)
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  View More Coconuts Nutritional Info
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