Food database and calorie counter

Zwan

Queso Panela Reducido en Grasa

Nutrition Facts

Serving Size

100 g

Energy

816 kj

195 kcal

Protein

17.00g

Carbohydrates

2.60g

Sugar

2.60g

Fat

13.00g

Saturated Fat

8.500g

Trans Fat

0.000g

Fibre

0.0g

Sodium

660mg

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Last updated: 18 Jan 24 05:53 PM

Source: FatSecret Platform API

10%

of RDI*

(195 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (60%)

Protein (35%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

195

Fat

13g

Carbs

2.6g

Prot

17g

There are 195 calories in 100 g of Zwan Queso Panela Reducido en Grasa.

Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
American Cheese
	View More Cheese Nutritional Info

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