| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
168 kj
40 kcal
Protein
0.64g
Carbohydrates
3.25g
Sugar
0.82g
Fat
3.15g
Saturated Fat
0.458g
Polyunsaturated Fat
0.403g
Monounsaturated Fat
2.093g
Cholesterol
0mg
Fibre
1.7g
Sodium
124mg
Potassium
148mg
Last updated: 13 Nov 20 02:59 PM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (65%)
Protein (6%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
40
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Fat
3.15g
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Carbs
3.25g
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Prot
0.64g
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| There are 40 calories in 1 serving of Guacamole. |
| Calorie Breakdown: 65% fat, 30% carbs, 6% prot. |
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