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Nutrition Facts
Serving Size
100 g
per serve
Energy
879 kj
210 kcal
Protein
13.00g
Carbohydrates
11.00g
Fat
12.00g
Saturated Fat
6.200g
Trans Fat
0.400g
Fibre
0.9g
Sodium
1mg
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Last updated: 09 Nov 20 08:00 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (53%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
210
Fat
12g
Carbs
11g
Prot
13g
There are 210 calories in 100 g of Swift Escondidinho de Mandioca com Carne Seca.
Calorie Breakdown: 53% fat, 22% carbs, 25% prot.

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