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Nutrition Facts
Serving Size
1/4 cup dry (45 g)
per serve
Energy
678 kj
162 kcal
Protein
13.00g
Carbohydrates
27.00g
Sugar
0.00g
Fat
0.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Cholesterol
0mg
Fibre
14.0g
Sodium
5mg
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Last updated: 27 Oct 20 08:20 PM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (0%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
0g
Carbs
27g
Prot
13g
There are 162 calories in 1/4 cup dry (45 g) of Shiloh Farms Brown Lentils.
Calorie Breakdown: 0% fat, 68% carbs, 32% prot.

Related Lentils from Shiloh Farms:

Pink Lentils
Lentils
Cooked Lentils (Fat Added in Cooking)
Cooked Lentils
Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
  View More Shiloh Farms Lentils Products

More products from Shiloh Farms:

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Granola with Honey and Almonds
Granola with Almonds & French Vanilla Flavouring
Farm Style Bobotie, Carrots & Peas
Near Zero Pancake Syrup
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