Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
1183 kj
283 kcal
Protein
15.7g
Carbohydrates
5.11g
Sugar
0.78g
Fat
22.35g
Saturated Fat
0.99g
Trans Fat
0g
Polyunsaturated Fat
3.62g
Monounsaturated Fat
2.012g
Cholesterol
37mg
Fibre
1.4g
Sodium
372mg
Potassium
217mg
Last updated: 20 Oct 20 10:36 PM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (71%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
283
Fat
22.35g
Carbs
5.11g
Prot
15.7g
There are 283 calories in 1 serving of 香菜炒豆乾肉絲.
Calorie Breakdown: 71% fat, 7% carbs, 22% prot.

Related foods:

Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Pancake Syrup (with 2% Maple)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Grape Juice (without Added Vitamin C, Unsweetened, Canned or Bottled)
Milk (2% Lowfat with Added Vitamin A)
Evaporated Milk (with Added Vitamin A)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
Egg Custards (Dry Mix, with 2% Milk)
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat)
Blueberry Muffins (with Low Fat 2% Milk)
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.