Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bagel (95 g)
Energy
1213 kj
290 kcal
Protein
10.00g
Carbohydrates
52.00g
Sugar
7.00g
Fat
4.00g
Saturated Fat
1.000g
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
Fibre
4.0g
Sodium
410mg
Potassium
110mg
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Last updated: 25 Sep 24 04:01 PM
Calorie Breakdown:
Carbohydrate (73%)
Fat (13%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
290
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Fat
4g
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Carbs
52g
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Prot
10g
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There are 290 calories in 1 bagel (95 g) of Thomas' Everything Bagel. |
Calorie Breakdown: 13% fat, 73% carbs, 14% prot. |
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