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Nutrition Facts
Serving Size
3 colheres de sopa (30 g)
Energy
460 kj
110 kcal
Protein
4.60g
Carbohydrates
16.00g
Sugar
0.40g
Fat
2.30g
Saturated Fat
0.400g
Fibre
3.4g
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Last updated: 21 Dec 23 05:19 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (20%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
2.3g
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Carbs
16g
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Prot
4.6g
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| There are 110 calories in 3 colheres de sopa (30 g) of Nestlé Aveia em Flocos (30g). |
| Calorie Breakdown: 20% fat, 62% carbs, 18% prot. |
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