Food database and calorie counter

Relíquia da Canastra

Queijo Parmesão Ralado

Nutrition Facts

Serving Size

1 colher de sopa (10 g)

Energy

197 kj

47 kcal

Protein

3.20g

Carbohydrates

0.70g

Sugar

0.00g

Fat

3.50g

Saturated Fat

2.300g

Trans Fat

0.000g

Cholesterol

0mg

Fibre

0.0g

Sodium

99mg

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Last updated: 29 Aug 23 01:05 PM

Source: FatSecret Platform API

of RDI*

(47 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (67%)

Protein (27%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

3.5g

Carbs

0.7g

Prot

3.2g

There are 47 calories in 1 colher de sopa (10 g) of Relíquia da Canastra Queijo Parmesão Ralado.

Calorie Breakdown: 67% fat, 6% carbs, 27% prot.

More products from Relíquia da Canastra:

Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
Creme De Menthe
Milk (Nonfat with Added Vitamin A and Protein)
Moong Dal Chilla
Milk (1% Lowfat with Added Vitamin A)

Other types of Parmesan Cheese:

Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
	View More Parmesan Cheese Nutritional Info

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

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