Food database and calorie counter

by member: mlu.fonseca

Pan de lino

Nutrition Facts

Serving Size

1 serving

Energy

275 kj

66 kcal

Protein

3.07g

Carbohydrates

2.8g

Sugar

0.43g

Fat

4.8g

Saturated Fat

0.707g

Trans Fat

Polyunsaturated Fat

2.656g

Monounsaturated Fat

1.133g

Cholesterol

40mg

Fibre

1.4g

Sodium

85mg

Potassium

48mg

Last updated: 10 Sep 20 07:05 PM

Source: FatSecret Platform API

of RDI*

(66 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (65%)

Protein (18%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

Fat

4.8g

Carbs

2.8g

Prot

3.07g

There are 66 calories in 1 serving of Pan de lino.

Calorie Breakdown: 65% fat, 17% carbs, 18% prot.

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