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Nutrition Facts
Serving Size
1 vaso (125 g)
per serve
Energy
276 kj
66 kcal
Protein
5.60g
Carbohydrates
10.60g
Sugar
8.90g
Fat
0.13g
Saturated Fat
0.080g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.040g
Cholesterol
0mg
Sodium
69mg
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Last updated: 15 Sep 24 04:30 PM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (2%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
0.13g
Carbs
10.6g
Prot
5.6g
There are 66 calories in 1 vaso (125 g) of Colun Yoghurt Light.
Calorie Breakdown: 2% fat, 64% carbs, 34% prot.

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt
  View More Yoghurt Nutritional Info
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