| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1910 kj
456 kcal
Protein
34.95g
Carbohydrates
48.8g
Sugar
4.22g
Fat
13.48g
Saturated Fat
3.522g
Trans Fat
0g
Polyunsaturated Fat
2.169g
Monounsaturated Fat
6.115g
Cholesterol
85mg
Fibre
2.5g
Sodium
548mg
Potassium
562mg
Last updated: 10 Aug 20 10:35 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (27%)
Protein (31%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
456
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Fat
13.49g
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Carbs
48.81g
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Prot
34.95g
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| There are 456 calories in 1 serving of Ryż z Warzywami i Kurczakiem. |
| Calorie Breakdown: 27% fat, 43% carbs, 31% prot. |
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