Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
2017 kj
482 kcal
Protein
7.60g
Carbohydrates
63.10g
Sugar
0.80g
Fat
20.90g
Saturated Fat
2.600g
Fibre
5.5g
Sodium
700mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Aug 24 04:30 PM
24%
of RDI*
(482 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (40%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
482
Fat
20.9g
Carbs
63.1g
Prot
7.6g
There are 482 calories in 100 g of MisterCorn Kikos.
Calorie Breakdown: 40% fat, 54% carbs, 6% prot.

Other types of Mixed Nuts:

Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Roasted Mixed Nuts
Mixed Nuts in Shell
Mixed Nuts
  View More Mixed Nuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Gaby's Earth Foods Oat Bar with Fruit and Nuts
Padkos Deluxe Mix
Gaby's Earth Foods Mixed Nuts Natural
Padkos Roasted & Salted Mixed Nuts
On The Go Daily Fix Super Fruity Granola
Padkos Banting Friendly Blend


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.