Food database and calorie counter

Charal

Steak Haché à l'oignon

Nutrition Facts

Serving Size

100 g

Energy

803 kj

192 kcal

Protein

13.80g

Carbohydrates

5.00g

Sugar

0.40g

Fat

12.70g

Saturated Fat

5.700g

Fibre

1.0g

Sodium

1mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 08 Jan 24 03:30 PM

Source: FatSecret Platform API

10%

of RDI*

(192 cal)

Calorie Breakdown:

Carbohydrate (11%)

Fat (60%)

Protein (29%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

192

Fat

12.7g

Carbs

Prot

13.8g

There are 192 calories in 100 g of Charal Steak Haché à l'oignon.

Calorie Breakdown: 60% fat, 11% carbs, 29% prot.

More products from Charal:

Rajma Chawal
Dal Chawal

Other types of Steak:

Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
	View More Steak Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Woolworths Sirloin Steak
	Mugg & Bean T-Bone Steak
	Mugg & Bean Grilled Rump Steak (Halaal)
	Pieman's Pepper Steak Pie
	Woolworths Shisanyama Style Sirloin Steaks
	Woolworths Seasoned Rump Steaks

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.