Food database and calorie counter

7-11

蔥鹽雞五穀飯飯糰

Nutrition Facts

Serving Size

1份 (115 g)

Energy

812 kj

194 kcal

Protein

6.80g

Carbohydrates

33.40g

Sugar

1.30g

Fat

3.70g

Saturated Fat

0.800g

Trans Fat

0.000g

Sodium

574mg

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Last updated: 28 Jul 20 02:37 AM

Source: FatSecret Platform API

10%

of RDI*

(194 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (17%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

194

Fat

3.7g

Carbs

33.4g

Prot

6.8g

There are 194 calories in 1份 (115 g) of 7-11 蔥鹽雞五穀飯飯糰.

Calorie Breakdown: 17% fat, 69% carbs, 14% prot.

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