Food database and calorie counter  
Nutrition Facts
Serving Size
4 unidades (30 g)
per serve
Energy
490 kj
117 kcal
Protein
1.80g
Carbohydrates
17.00g
Sugar
7.80g
Fat
4.50g
Saturated Fat
1.900g
Trans Fat
0.100g
Fibre
0.8g
Sodium
55mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Aug 24 07:33 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (35%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
4.5g
Carbs
17g
Prot
1.8g
There are 117 calories in 4 unidades (30 g) of Aymoré Biscoito Recheado Sabor Morango.
Calorie Breakdown: 35% fat, 59% carbs, 6% prot.

Other types of Waffles:

Plain Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Fruit Waffle
  View More Waffles Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

SPAR Crumpets
Woolworths Belgian Waffles
Oh My Goodness Gluten Free Savoury Waffle Fingers
Woolworths Syrup Waffles
SPAR Syrup Waffles
Wimpy Bar-One Waffles with Snowfreeze


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.