Food database and calorie counter

Tesco

Fruit & Fibre

Nutrition Facts

Serving Size

1 bowl (40 g)

Energy

615 kj

147 kcal

Protein

3.80g

Carbohydrates

26.40g

Sugar

8.80g

Fat

2.00g

Saturated Fat

1.200g

Fibre

3.9g

Sodium

80mg

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Last updated: 13 Aug 23 06:35 PM

Source: FatSecret Platform API

of RDI*

(147 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (13%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

147

Fat

Carbs

26.4g

Prot

3.8g

There are 147 calories in 1 bowl (40 g) of Tesco Fruit & Fibre.

Calorie Breakdown: 13% fat, 76% carbs, 11% prot.

Related Cereal from Tesco:

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Granola Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Dry, Not Fortified)
Plain Wheat and Malt Barley Granules Cereal
Puffed Rice Cereal (Fortified)
	View More Tesco Cereal Products

Other types of Cereal:

Corn Flakes
Bran Flakes
	View More Cereal Nutritional Info

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