Food database and calorie counter  
Nutrition Facts
Serving Size
1 copo (200 ml)
per serve
Energy
661 kj
158 kcal
Protein
5.10g
Carbohydrates
29.00g
Fat
2.50g
Saturated Fat
1.600g
Trans Fat
0.000g
Cholesterol
0mg
Fibre
0.0g
Sodium
83mg
Additional Description/Notes:
Cálcio 187mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Aug 23 04:30 PM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
2.5g
Carbs
29g
Prot
5.1g
There are 158 calories in 1 copo (200 ml) of Vigor Iogurte de Frutas Vermelhas.
Calorie Breakdown: 14% fat, 73% carbs, 13% prot.

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lancewood Low Fat Granadilla Yoghurt
Lancewood Double Cream Pineapple & Coconut Yoghurt
Woolworths Fat Free Plain Yogurt
The Gourmet Greek Low Fat Strained Yoghurt
Woolworths Double Cream Apple Crumble Yoghurt
Woolworths Low Fat Queen Pineapple Drinking Yoghurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.