Food database and calorie counter

El Carriel

Arepa de Maíz Mediana

Nutrition Facts

Serving Size

1 arepa (75 g)

Energy

418 kj

100 kcal

Protein

3.00g

Carbohydrates

21.00g

Sugar

0.00g

Fat

1.00g

Saturated Fat

0.000g

Fibre

2.0g

Sodium

180mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 05 Feb 24 08:40 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (80%)

Fat (9%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

100

Fat

Carbs

21g

Prot

There are 100 calories in 1 arepa (75 g) of El Carriel Arepa de Maíz Mediana.

Calorie Breakdown: 9% fat, 80% carbs, 11% prot.

More products from El Carriel:

Pad See Ew
Eel (Mixed Species, Cooked, Dry Heat)
Chunky Salsa
Crunchy Tortilla Chips (Fajitas)
Crunchy Nachips Original

Other types of Breakfast Items:

Toasted Bread
Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
	View More Breakfast Items Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Mugg & Bean Unbuttered White Toast
	Kauai Shakshuka on Toast
	Woolworths Tropical Muesli
	Mugg & Bean Buttered White Toast
	Mugg & Bean Sweetcorn Fritters
	Mugg & Bean Buttered Low-Carb Toast

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.