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Nutrition Facts
Serving Size
1 serving
per serve
Energy
563 kj
134 kcal
Protein
2.87g
Carbohydrates
26.14g
Sugar
10.11g
Fat
1.96g
Saturated Fat
0.033g
Trans Fat
0g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Fibre
3.5g
Sodium
13mg
Potassium
106mg
Last updated: 28 May 20 02:38 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
134
Fat
1.96g
Carbs
26.15g
Prot
2.87g
There are 134 calories in 1 serving of Galletas de Avena.
Calorie Breakdown: 13% fat, 78% carbs, 9% prot.

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